Begin Within
Group Sessions
Begin Within is an online space for women to gather, share their successes and challenges, listen and support each other. An intimate group exploration with women, like you who are longing for deeper connection with themselves and each other. Nervous system tending. Paid guest speakers. Self exploration and discovery.There is a self-led component where you will guide yourself on a journey of reclaiming your joy and pleasure through practical initiations. In eight (zoom) sessions, we will discuss hormones, health, intimacy, sober-curiosity. We explore ways of creating simplicity and cultivating capacity for the most important things through the lens of mindfulness, as well as the psychosocial awakening that happens during the midlife transition. Connection. Education. Insight Simplicity. Eight Weeks $325Winter Session Jan 17 - Mar 6Wednesday Evenings 7-8:30 pm“It was nice to shift the focus away from the physical changes and to spend more time cultivating a positive mindset towards growing older, gentler, wiser and more fun.”
-Begin Within participant
